Bone Health Bone Health- As we get older, we run an increasing risk of developing osteoporosis – thinning, fragile bones that are likely to break easily from everyday activities and movement. It can refer to both low bone density as a risk factor for fragility and fractures themselves as actual conditions of fragility. This is
With millions of people facing the prospect or reality of osteoporosis and related problems with bone health as they age, it’s vital to take steps to protect the strength of your bones. That’s where traditional Chinese medicine, including acupuncture, can help. Osteoporosis is an aging-related condition that leads to fragile, brittle bones, making it more
If you’re suffering from insomnia and the lack of sleep is having a negative effect on your quality of life, it might be time to consider trying acupuncture. Acupuncture can work on insomnia by helping you relax and be mentally and physically prepared to sleep. Acupuncture is an effective, time-tested technique, going back centuries and
Consider acupuncture when battling depression If you struggle with depression, which affects millions of people around the world with feelings of sadness and hopelessness, you may not realize that acupuncture could help you deal with its symptoms. Depression can occur on different levels. It’s considered a healthy response to events that seem overwhelming at the
While modern life has helped make so many aspects of daily living easier, many people still suffer from emotional distress. Subsequently, Anxiety and Depression are two of the most common mental-emotional conditions affecting individuals today. The good news is that Acupuncture can provide a natural form of relief from these feelings, helping you return to