Category Archives: Acupuncture in Rochester NY

A sick woman sitting on her couch wrapped in a blanket

Chiropractic Adjustments and Acupuncture For Flu Season

As the days get shorter and the weather cools down, we know cold and flu season is upon us. In addition to leading a healthy lifestyle, acupuncture and chiropractic adjustments can help boost your immune system, keeping you from getting sick as easily.  Acupuncture for Flu Season Whether you are trying to avoid getting sick

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holistic health in Rochester NY

Holistic Treatment with Chiropractic Care and Acupuncture

Holistic wellness is something we should all strive to achieve.  There are four main pillars of holistic health, including good nutrition, regular exercise, plenty of sleep, and making time to relax. These are essential for both your emotional well-being and to keep your body running efficiently.  However, when chronic pain or constant discomfort comes into

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