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chiropractic health

The One And Done Mentality Of Healthcare

  As a patient and a provider, I am continuously surprised when I see injured individuals pushed out the door by healthcare practices with little follow-up and no treatment plan in place. In the case of most acute injuries, such as motor vehicle accidents, patients leave the emergency room with a prescription for muscle relaxers

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acupuncture and chinese herbs for heart health

Keep Your Heart Healthy with Acupuncture & Herbs

Despite years of patient education on heart health, heart disease remains the leading cause of death in America today. However, much of it is reversible and preventable given some lifestyle changes and adding acupuncture and integrative medicine into the treatment plan. While infectious disease and genetics can be involved, the majority of heart issues comes down to

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Carpal Tunnel Syndrome: Replace Frustration With Relief

  When you think of carpal tunnel syndrome, chances are you think of a chronic wrist injury caused by typing on a computer keyboard. But did you know that carpal tunnel syndrome is not a new type of injury? For decades, carpenters, factory workers, and people employed in the garment industry have occasionally suffered carpal

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Fixing Tight Hamstrings With Acupuncture

As an acupuncture and chiropractic office, our practice sees numerous low back complaints which often is tied into an issue with the hamstrings.  It’s not unusual after an exam that we tell the patient that they don’t have a “lower back problem,” but a hamstring problem.  This is due to the biomechanical role the hamstrings play

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How To Exercise Without Pain

  If you’re the weekend warrior who has old nagging injuries, here is my list for diminishing pain while exercising and how chiropractic fits into the equation if you push yourself a little too far. 1. Try shorter workouts and don’t get obsessed with an unrealistic game plan. This is especially true if you exercise

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