Blog

detox diet

Nutritional Guidelines For Type -2 Diabetes

Take control of Type-2 DiabetesAnyone who has been in a drug store lately or at a health screening at work has probably found themselves exposed to the informational sources regarding metabolic type-2 diabetes. Dealing with it can be a complex problem and it is rampant in the culture today.  The bulk of the treatment strategies

Read More

acupuncture reduce stress Acupuncture Rochester NY

Can Acupuncture Help My Osteoarthritis?

The answer to this question is a resounding YES. Osteoarthritis is one of the more simple types of arthritis and typically doesn’t affect people until after age forty. It often comes on as part of the aging process and reflects the normal wear and tear on the joints through the activities of daily life. Factors like

Read More

fruits and vegetables

Proper Eating & Gluten Intolerance

Proper Eating & Gluten Intolerance In order for an individual to get by with less pharmacological medications and fewer trips to the doctor, they should start with a lifestyle of organic foods and a diet which is geared specifically for them.  Consequently, diet, digestion, and detoxification take on major importance as it’s not an issue of what

Read More

Relax written in sand

Stress and the Adrenal Glands

Stress and the Adrenal Glands Stress and the Adrenal Glands play an important role in the health equation of daily living and in keeping the presence of degenerative symptoms at bay. Practitioners of Holistic Medicine Rochester NY often focus on these issues as the adrenal glands are the powerhouses of the endocrine system. They help regulate the metabolism

Read More

Can Acupuncture Help My Sleep Problem

Can Acupuncture Help My Sleep Problem?  A very legitimate question for the millions of insomniacs out there. When it comes to over-the-counter medications sales sleep disorders placed third, followed only by digestive and constipation issues that people seek relief from. So then, what is the basis behind the question;  Can Acupuncture Help My Sleep Problem? Practiced

Read More