Are you having trouble getting to sleep, or getting enough sleep to feel refreshed and ready to face the world every morning? If you have insomnia, your entire wellbeing is suffering, and so is how you interact with the world. We all need a certain amount of sound sleep to recharge our physical and mental batteries and give us the strength to face the world every day.
Insomnia is no fun, and it isn’t a minor condition. Insomnia affects your ability to focus and produce at work and to enjoy social activities. Insomnia can make you feel cranky and lethargic, nervous and frustrated. If you’re experiencing insomnia, you need help.
One effective way to combat insomnia is acupuncture. This ancient, proven technique of alternative healing will help you relax so you can go back to sleeping soundly. Acupuncture helps relieve insomnia by targeting pressure points and nerve centers that could be causing you the anxiety and stress that keeps you from enjoying healthy, refreshing sleep.
Once you use acupuncture to get your sleep patterns back on track, you can also see how it helps with other health issues.
Acupuncture to relieve insomnia is only one of type of safe and effective natural alternative medicine therapy offered by Dr. Steven Sadlon at Chiropractic Health & Acupuncture in Rochester, NY. Contact us today to see if the soothing effects of acupuncture can help you put your insomnia to sleep!