If you have a troubled digestive system, chances are you know it. Or, even worse, you may think your problems are “normal” and you can’t do anything to fix it.

Your digestive system literally affects your entire body and all the systems that work to make your health what it is. From your immune system to your attention span, digestion plays a significant role. When you are having a hard time or you have a persistently poor digestive system, it shows in so many different ways.

Some of the most obvious and troubling signs of poor digestion are persistent diarrhea or constipation. Excessive gas and bloating after you eat are also common signs of trouble. There are less obvious signs of digestive troubles and these are just as important to address. Insomnia, inability to deal with stress, stiff joints, lack of energy, and many other bothersome symptoms can be linked directly to digestive problems.

When your body is not getting the proper amount of enzymes, these digestive problems will persist and become a daily battle. You might not even realize how much of a toll digestive problems are playing in your daily life. There is no reason to just accept poor digestion as something you need to deal with privately. It can be helped. The professionals at our chiropractor Rochester can help find the source of your digestive issues and help get your digestive system back on track. Are there foods you are afraid to give up even if they bother your digestive system?