Enzymes play an important role in how your digestive system works overall. Enzymes are naturally occurring in foods, and the body simply needs them to do its job. Any time you take in vitamins, minerals, fats, and carbohydrates, enzymes in the body serve as a catalyst to make these nutrients do their job. Without enzymes,
If you have a troubled digestive system, chances are you know it. Or, even worse, you may think your problems are “normal” and you can’t do anything to fix it. Your digestive system literally affects your entire body and all the systems that work to make your health what it is. From your immune system
When people think about how to deal with or prevent colds and the flu, they often jump to the remedies and recommendations given by the mainstream medical establishment. However, more and more people are beginning to realize there is a lot more to taking care of yourself than the right shots and the right combination
Medical doctors and the news may have you believing the only way to treat or prevent the flu and colds is to get the flu shot or invest in a tons of cold medicine. However, they fail to tell you there are many other ways to treat colds and the flu. Herbal remedies were around