What Stress Does to You and Your Body

Stress can’t always be seen, but it sure is felt. Even though it isn’t a tangible thing that hits you like a brick, or cuts and leaves you a scar – the effects on your body are very real and can feel just as physically jarring as a brick thrown your way. We specialize in detox Rochester NY to help end the harm stress does to your body.

When you feel stress about any life situation, circumstance, or outside reason, it can lead to immediate and long term body changes. First of all, the immediate effects can be a headache, increased heart rate, fluttering of the heart, throbbing of the head, tense muscles, and even upset stomach.

Over a longer period of time without seeking stress relief, like seeing a detox Rochester NY expert, the long term effects can result in a lot of different body symptoms. You might notice a constant feeling of restlessness, insomnia, anxiety, short temperament, back pain, or neck pain. For some, teeth grinding and tense jaw muscles take over. There are even people who break out in hives when in stress overload. If it continues unchecked you can find that your immune system suffers, or weight gain from compulsive eating, or even chest pain. Prolonged stress can lead to irreversible health problems, such as ulcers, heart attack, and even stroke.

Long term stress can be too serious to ignore. A detox Rochester NY expert can help you find basic and effective stress relief techniques that work for you. Everyone is different and so is how they handle stress, and how stress affects them. Before the long term effects derail your health, let Chiropractic Health, Acupuncture, and Diagnostic Services help.