Acupuncture for depression

Acupuncture for depression has become a common treatment modality in recent years due to it’s effectiveness. In a recent study by MacPherson et al. 2013 results demonstrated that acupuncture treatments were 33% more effective than counseling and pharmacological drugs in dealing with long term depression. The basis behind the technique is similar to other forms of acupuncture treatments in that acupuncture helps release energy blocks and balances the communication between the different organs. In addition acupuncture is effective for insomnia which is often a component of the depression itself.  In the treatment of Acupuncture for depression needles are inserted into the skin along energy pathways called meridians. These meridians have no anatomical structure but correspond  surprisingly well to pathways of the peripheral nervous system or other nerve centers where nerve ganglion meet in the body. Other meridians follow the fascia planes lines of the muscles and bones. So, to put it in western terms, acupuncture becomes an input into the nervous system.  Acupuncture is similar to chiropractic in that it helps balance sympathetic and parasympathetic nerve energies and aids in releasing energetic blocks. This corresponds to the eastern concept of Yin and Yang and with it’s focus on balance and innate harmony.  In the study of acupuncture depression is frequently due to the binding of the liver qi and also due to the qi failing to course and discharge. This is often manifested in the patient by such signs as chest and rib-side pain and a string-like pulse. It’s important to note that Acupuncture for depression has four differential diagnoses. Each of these four patterns has its own characteristics such as phlegm or visceral agitation but these are easily classified by a trained acupuncturist. In the use of Acupuncture for depression diet and exercise can also play an important role. Exercise helps move the liver qi through the body and an acupuncturist might prescribe a diet of foods and herbs which is energetically light in nature and liver friendly.