Category Archives: Holistic Medicine in Rochester NY

couple doing yoga in the park

Breathing For Life – A Holistic Health Approach to Treating Breathing Problems

Like most automatic life functions, breathing is something we take for granted. Until, that is, we have breathing difficulties. As anyone who’s ever suffered from breathing problems such as bronchitis or asthma can tell you, having trouble “getting your breath” is one of the most unpleasant, and even scary, experiences you can have. The good

Read More

active older woman

Holistic Health Approach Is Key to Strong, Healthy Bones in Female Patients

One of the biggest health worries my female patients struggle with today is bone health, and for good reason. Osteoporosis—a progressive thinning and weakening of the bones—has frightening consequences. According to the National Osteoporosis Foundation (NOF), 44 million Americans are at risk for this condition. The NOF also estimates that half of all American women

Read More

holistic treatment for allergies

Allergies Have Been Horrible This Year – Fight Back with Holistic Treatments

The red, itchy eyes. The lack of tissues at the grocery store. The sound of constant sniffling and sneezing. We’re all very aware – this allergy season has been brutal. The main cause of the uptick in allergy symptoms can be attributed to high pollen levels, especially in Rochester. Our immune systems treat pollen as

Read More