Tag Archives: holistic health

holistic health in Rochester NY

Holistic Treatment with Chiropractic Care and Acupuncture

Holistic wellness is something we should all strive to achieve.  There are four main pillars of holistic health, including good nutrition, regular exercise, plenty of sleep, and making time to relax. These are essential for both your emotional well-being and to keep your body running efficiently.  However, when chronic pain or constant discomfort comes into

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active older woman

Holistic Health Approach Is Key to Strong, Healthy Bones in Female Patients

One of the biggest health worries my female patients struggle with today is bone health, and for good reason. Osteoporosis—a progressive thinning and weakening of the bones—has frightening consequences. According to the National Osteoporosis Foundation (NOF), 44 million Americans are at risk for this condition. The NOF also estimates that half of all American women

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holistic treatment for allergies

Allergies Have Been Horrible This Year – Fight Back with Holistic Treatments

The red, itchy eyes. The lack of tissues at the grocery store. The sound of constant sniffling and sneezing. We’re all very aware – this allergy season has been brutal. The main cause of the uptick in allergy symptoms can be attributed to high pollen levels, especially in Rochester. Our immune systems treat pollen as

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acupuncture for cancer treatment

Improving Your Body’s Response to Cancer Treatments with Holistic Care

Treating cancer can often be debilitating, exhausting, and even painful. Treatments can be further complicated due to the type of cancer being targeted, the patient’s physiology, lifestyle, and attitude. A cancer diagnosis is horrible on its own but coupled with grueling treatment regimens and expensive medical bills, it can be unbearable. Unfortunately, doctors’ hands are

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Alternative Medicine Rochester NY

The Importance Of Balance In Avoiding Injuries

Although it’s easy to take for granted, balance plays an important role in avoiding everyday injuries. Due to poor postural habits and a lack of integrative exercises for eye-hand coordination, we all tend to turn into coach potatoes. In effect, our skills deteriorate and we end up with limited mobility. This leads to accidents waiting to happen. Also, as we

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