Tag Archives: chiropractic

How To Exercise Without Pain

  If you’re the weekend warrior who has old nagging injuries, here is my list for diminishing pain while exercising and how chiropractic fits into the equation if you push yourself a little too far. 1. Try shorter workouts and don’t get obsessed with an unrealistic game plan. This is especially true if you exercise

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The Advantages of Chiropractic Care and Good Posture

One of the foundations of chiropractic care is that structure and function are related. So how does that affect a person’s health?  Next time your out in the mall take a few minutes to people watch the crowd and observe the different walking gaits that people exhibit. A high shoulder, unleveled pelvis or other abnormality in the

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Treating Your Health Care As An Investment

  It’s no secret these days that no one takes care of your retirement planning, except yourself. The idea of the company pension with a lifetime secure cash flow went out of style a long time ago along with the passenger pigeon. What about planning for your long-term health (e.g. annual checkups, chiropractic treatment, a nutrition

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memory, acupuncture, chiropractic, wellness, nutrition

Keeping Your Memory Sharp With Complementary Medicine

  We all need to stay mentally on our game these days especially with the stress of 21st-century living. Cell phones, problems with your child’s daycare and being financially stretched are all issues which can have on impact on a person’s psyche. Sometimes it seems the expectation is for you to text your colleague back while you’re in

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chiropractic care in Rochester, NY

How Does Chiropractic Work ?

Chiropractic is the second largest school of healing in the world. While commonly see as headache and backache doctors, the profession is much more than that. It encompasses aspects of naturopathy medicine, herbal supplementation, and oriental medicine. Many individuals see chiropractors to improve their quality of life. This can include better athletic performance, a better

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