Do you get headaches? If so, you’re not alone. According to some estimates, 90 percent of Americans get at least one headache each year. And for many people the first response is to reach for a pill. So it’s no surprise that Americans consume more than 50 billion pain relief tablets each year. There are
If you’re the weekend warrior who has old nagging injuries, here is my list for diminishing pain while exercising and how chiropractic fits into the equation if you push yourself a little too far. 1. Try shorter workouts and don’t get obsessed with an unrealistic game plan. This is especially true if you exercise
One of the foundations of chiropractic care is that structure and function are related. So how does that affect a person’s health? Next time your out in the mall take a few minutes to people watch the crowd and observe the different walking gaits that people exhibit. A high shoulder, unleveled pelvis or other abnormality in the
It’s no secret these days that no one takes care of your retirement planning, except yourself. The idea of the company pension with a lifetime secure cash flow went out of style a long time ago along with the passenger pigeon. What about planning for your long-term health (e.g. annual checkups, chiropractic treatment, a nutrition
We all need to stay mentally on our game these days especially with the stress of 21st-century living. Cell phones, problems with your child’s daycare and being financially stretched are all issues which can have on impact on a person’s psyche. Sometimes it seems the expectation is for you to text your colleague back while you’re in