As an acupuncture and chiropractic office, our practice sees numerous low back complaints which often is tied into an issue with the hamstrings. It’s not unusual after an exam that we tell the patient that they don’t have a “lower back problem,” but a hamstring problem. This is due to the biomechanical role the hamstrings play
If you’re the weekend warrior who has old nagging injuries, here is my list for diminishing pain while exercising and how chiropractic fits into the equation if you push yourself a little too far. 1. Try shorter workouts and don’t get obsessed with an unrealistic game plan. This is especially true if you exercise
One of the foundations of chiropractic care is that structure and function are related. So how does that affect a person’s health? Next time your out in the mall take a few minutes to people watch the crowd and observe the different walking gaits that people exhibit. A high shoulder, unleveled pelvis or other abnormality in the
With the opioid epidemic now claiming 5 deaths an hour it’s high time for the culture to find other ways, such as acupuncture, to address chronic and acute pain. There is plenty of responsibility to go around, but the end result comes from a fast food mentality to the problem, where health care is reduced
It’s no secret these days that no one takes care of your retirement planning, except yourself. The idea of the company pension with a lifetime secure cash flow went out of style a long time ago along with the passenger pigeon. What about planning for your long-term health (e.g. annual checkups, chiropractic treatment, a nutrition