If you’re the weekend warrior who has old nagging injuries, here is my list for diminishing pain while exercising and how chiropractic fits into the equation if you push yourself a little too far. 1. Try shorter workouts and don’t get obsessed with an unrealistic game plan. This is especially true if you exercise
With the opioid epidemic now claiming 5 deaths an hour it’s high time for the culture to find other ways, such as acupuncture to address chronic and acute pain. There is plenty of responsibility to go around but the end result comes from a fast food mentality to the problem where health care is reduced
